Weigh In record (no journal entry) for 29 January 2012
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189.4 lb
Lost so far: 11.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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492 kcal
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Fat: 10.62g | Prot: 92.28g | Carb: 0.00g.
Breakfast: chicken breast. more...
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losing 0.4 lb a week
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neilneophytou's weight history
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