Weigh In record (no journal entry) for 29 January 2012
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2012:
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1949 kcal
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Fat: 85.20g | Prot: 85.28g | Carb: 227.56g.
Breakfast: Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal, Light Vanilla Soymilk, Sugar, Coffee (Brewed From Grounds). Lunch: Extra Dessert Delights Sugarfree Gum -, Strawberries, Cinnamon Raisin Bread, Natural Creamy Peanut Butter. Dinner: 14" Thin Crust Pacific Veggie Pizza, SStuffed Cheesy Bread. more...
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2040 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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losing 2.6 lb a week
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sharn-jean's weight history
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