Weigh In record (no journal entry) for 19 February 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2017:
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1855 kcal
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Fat: 98.41g | Prot: 79.46g | Carb: 135.74g.
Breakfast: Croissant, Dolce Gusto Café au Lait. Lunch: Kambly Florentin, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Viennetta Biscuit Caramel, Datte, Pomme de Terre Rôtie, Tomates Cerises, Président Camembert, Olives, Baguette, Figues Sèches, Noix, Vin de Table Rouge, Poulet Grillé. more...
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1784 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 6 hours. more...
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gaining 15.4 lb a week
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Ellorabay's weight history
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