Aspenator86's Journal, 21 February 2010

Starting my weighing all over again. This time more commited than last, really want to feel great and healthy again.

212.2 lb Lost so far: 0 lb.    Still to go: 62.2 lb.    Diet followed N/A.

---

211 kcal

Fat: 1.33g | Prot: 6.37g | Carb: 47.83g.   Lunch: progresso vegetable soup. Snacks/Other: coffee, orange. more...

2788 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...