Weigh In record (no journal entry) for 28 January 2012
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167.0 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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865 kcal
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Fat: 24.00g | Prot: 34.00g | Carb: 130.00g.
Breakfast: Fruit Punch 100% Juice (6.75 oz). Lunch: Dentine ICE Peppermint. Dinner: 7UP, Chicken Alfredo Rigatoni. Snacks/Other: Water . more...
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steady weight
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izescobar's weight history
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