|
Ленюсь записывать съеденное((( Исправлюсь!
|
115.1 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 18 February 2017:
|
1097 kcal
|
Fat: 22.48g | Prot: 57.22g | Carb: 173.70g.
Breakfast: Гипербола Булочка с Марципаном, Савушкин Продукт Молоко 1,5%. Lunch: Данон Йогурт с Клубникой, Цветная Капуста, Куриные Голени (Кожа не Съедена), Bonfesto Моцарелла, Макароны Отварные. Dinner: Манго. more...
|
|
1845 kcal
|
Activities & Exercise:
Resting - 4 hours and 26 minutes, Standing - 2 hours, Abdominal (Sit Ups) - 1 minute, Cardio - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Squats (Legs) - 3 minutes, Desk Work - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom Stifler's's weight history
|