Weigh In record (no journal entry) for 02 July 2011
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174.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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610 kcal
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Fat: 11.00g | Prot: 47.00g | Carb: 90.00g.
Breakfast: GOLEAN High Protein & High Fiber Cereal, Laughing Cow Mini Baby Bell Gouda, Oiko's Nonfat Blended Greek Yogurt -- Caramel. Lunch: LC GNGR/GRLC STIR FRY-CHKN. more...
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steady weight
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claudia78's weight history
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