Weigh In record (no journal entry) for 18 February 2017
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128.5 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1870 kcal
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Fat: 79.49g | Prot: 93.43g | Carb: 204.92g.
Breakfast: Miel, Barras de Granola Blandas Recubiertas con Chispas de Chocolate, BC Mermelada de Naranja, Panqueca de Avena, SanCor Leche Parcialmente Descremada, La Morenita Café Tostado, Jugo de Naranja Recién Exprimido, Ilolay Queso Crema Light. Lunch: Calabaza Cocinada, Milanesa de Pollo, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Arcor Turrón de Maní, Huevo Duro, Ser Fibras, Mate, Milkaut Yogurt Bebible Descremado, Nueces, Miel, Paseo Galletitas con Salvado. more...
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gaining 0.8 lb a week
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