Weigh In record (no journal entry) for 29 January 2012
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101.9 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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947 kcal
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Fat: 20.29g | Prot: 55.08g | Carb: 149.41g.
Breakfast: Lettuce, Multigrain Bread, Cucumber (with Peel), Tomatoes, Kiwi Fruit. Lunch: Red Bean Paste Bun, Total Tuna Sandwich, Tuna Salad on Harvest Bread, Skinny Vanilla Latte (Tall). Dinner: Fresh Aloe Vera, Chicken Curry, Lemon, Pomelo, Vegetable Soup (Low Sodium, with Water). more...
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losing 3.1 lb a week
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lipprint's weight history
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