Weigh In record (no journal entry) for 18 February 2017
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185.8 lb
Lost so far: 39.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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821 kcal
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Fat: 37.31g | Prot: 40.50g | Carb: 39.75g.
Lunch: Hershey's Candy Coated Milk Chocolate Eggs, Buffalo Wild Wings Chicken Wings, Corona Corona Light. Dinner: Shortcake Biscuit with Fruit. more...
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losing 2.1 lb a week
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Ronanlime's weight history
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