Weigh In record (no journal entry) for 18 February 2017
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123.2 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1034 kcal
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Fat: 39.21g | Prot: 29.01g | Carb: 144.29g.
Breakfast: McKay Triton, Huevo, San Jorge Salame Italiano, Té (Infusión). Lunch: Hellmann's Mayonesa Light, Ideal Pan Hamburguesa, Palta Hass, Lider Churrasco. Dinner: Evercrisp Cabritas. more...
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losing 6.2 lb a week
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