cmores's Journal, 20 February 2010

Weigh In record (no journal entry) for 20 February 2010
154.5 lb Lost so far: 17.9 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2010:
1951 kcal Fat: 65.75g | Prot: 73.49g | Carb: 219.10g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), kashi, biscuit sausage. Lunch: pizza. Dinner: pad thai, gin. Snacks/Other: skittles, cheese croissant, TLC. more...
on diet cmores's own diet  

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Sugar Waffle supported John10251's Weigh In.
HCB supported debrafrederick's Journal Entry.
mskestrela commented on their Journal Entry.
From Brooklyn recorded a Weigh In at 185.0 lb.
John10251 recorded a Weigh In at 154.2 lb.
debrafrederick commented on their Journal Entry.
HazellNation recorded a Weigh In at 198.0 lb.
macmitch recorded a Weigh In at 204.8 lb.