Weigh In record (no journal entry) for 18 February 2017
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134.8 lb
Lost so far: 32.2 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1814 kcal
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Fat: 41.52g | Prot: 135.02g | Carb: 230.48g.
Breakfast: Halo Top Creamery Black Cherry Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Gatorade Whey Protein Bar Peanut Butter Chocolate, Quaker Rice Cakes - Chocolate Crunch, Great Value Sugar Free Fudge Graham Cookies. Lunch: Jilly's Sugar Free Gelatin, Stauffer's Chocolate Animal Crackers, Dannon Light & Fit Greek - Vanilla (Cup). Dinner: Schwan's Chicken Breast Meat for Fajitas, Lucerne Fat Free Mozzarella, Mission Street Tacos Corn Tortillas, All Whites 100% Liquid Egg Whites. more...
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losing 1.1 lb a week
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