Weigh In record (no journal entry) for 18 February 2017
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195.6 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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2518 kcal
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Fat: 217.62g | Prot: 116.68g | Carb: 21.85g.
Breakfast: Biedronka Ser Mascarpone, KFD WPC 80, Magnetic Kakao, Biedronka Masło Ekstra, Henryk Kania Kabanosy Luksusowe Wieprzowe, Włocławek Ketchup Łagodny, Biedronka Karkówka. more...
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gaining 3.1 lb a week
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