Weigh In record (no journal entry) for 28 January 2012
|
98.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2012:
|
342 kcal
|
Fat: 4.37g | Prot: 20.13g | Carb: 60.15g.
Breakfast: Brownie, Special K Italian Tomato & Herb Crackers, Blueberries, Apples, Lettuce, Tomatoes, Shaved Turkey Breast Oven Roasted. Lunch: Watermelon, Cantaloupe Melons, Banana Peppers, Pickles, Lemon, Grapes, Shaved Turkey Breast Oven Roasted, Asparagus, Bell Peppers, Cauliflower. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercyunbound7's weight history
|