Weigh In record (no journal entry) for 18 February 2017
|
127.9 lb
Lost so far: 28.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2017:
|
1161 kcal
|
Fat: 61.20g | Prot: 88.50g | Carb: 59.40g.
Lunch: KFC Strips, Konspol Nachosy z Nadzieniem Salsa. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mermaidxx's weight history
|