Weigh In record (no journal entry) for 17 February 2017
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140.7 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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721 kcal
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Fat: 20.47g | Prot: 39.66g | Carb: 104.35g.
Breakfast: Jalea (Todos los Sabores), Mostaza, Tomates, Pechuga de Pollo, Pan Integral. Lunch: Zanahoria, Wal-mart Deli Popcorn Chicken, Pan Integral. Dinner: Herbalife Batido. Snacks/Other: Chocolate Dulce u Oscuro. more...
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losing 2.6 lb a week
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Lu2017:)'s weight history
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