Weigh In record (no journal entry) for 17 February 2017
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119.8 lb
Lost so far: 10.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2017:
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854 kcal
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Fat: 40.12g | Prot: 47.12g | Carb: 80.46g.
Breakfast: Tea (Brewed), Toasted White Bread, Becel Margarine, Brown Mushrooms (Crimini Italian), Scrambled Egg. Lunch: Kraft All Natural Peanut Butter, Bananas. Dinner: Kraft Mandarin Orange with Sesame, Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Margarine Added), Costco Rotisserie Chicken. more...
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2099 kcal
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Activities & Exercise:
Sitting - 12 hours and 29 minutes, Driving - 1 hour, Weight Training (moderate) - 1 minute, Treadmill - 30 minutes, Sleeping - 7 hours, Housework - 2 hours, Shopping - 1 hour. more...
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losing 1.4 lb a week
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Nana-101's weight history
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