| March 2017 |
| Fri 24th: |
633 *
|
53%
|
fat: 18.34g |
| |
protein: 21.77g |
| |
carbs: 71.89g |
|
-
|
-
|
| Thu 23rd: |
1039 *
|
87%
|
fat: 36.51g |
| |
protein: 52.59g |
| |
carbs: 69.23g |
|
-
|
-
|
| Tue 21st: |
1045 *
|
87%
|
fat: 55.80g |
| |
protein: 70.21g |
| |
carbs: 37.41g |
|
1714*
|
 669
|
| Mon 20th: |
828 *
|
69%
|
fat: 37.53g |
| |
protein: 43.37g |
| |
carbs: 54.63g |
|
1829*
|
1001
|
| Sun 19th: |
635 *
|
53%
|
fat: 22.55g |
| |
protein: 24.77g |
| |
carbs: 61.29g |
|
1840*
|
1205
|
| Mon 13th: |
430 *
|
36%
|
fat: 11.90g |
| |
protein: 36.13g |
| |
carbs: 44.67g |
|
1940*
|
1510
|
| Sun 12th: |
1027 *
|
86%
|
fat: 35.16g |
| |
protein: 30.94g |
| |
carbs: 126.38g |
|
1785*
|
758
|
| Sat 11th: |
590 *
|
49%
|
fat: 18.26g |
| |
protein: 24.27g |
| |
carbs: 56.85g |
|
1785*
|
1195
|
| Fri 10th: |
810 *
|
68%
|
fat: 19.06g |
| |
protein: 39.63g |
| |
carbs: 83.35g |
|
1987*
|
1177
|
| Thu 9th: |
903 *
|
75%
|
fat: 36.93g |
| |
protein: 54.87g |
| |
carbs: 75.29g |
|
1793*
|
890
|
| Wed 8th: |
1096 *
|
91%
|
fat: 58.32g |
| |
protein: 58.02g |
| |
carbs: 61.68g |
|
1938*
|
842
|
| Tue 7th: |
819 *
|
68%
|
fat: 17.70g |
| |
protein: 37.87g |
| |
carbs: 74.57g |
|
2181*
|
1362
|
| Sun 5th: |
369 *
|
31%
|
fat: 13.75g |
| |
protein: 28.32g |
| |
carbs: 34.42g |
|
2082*
|
1713
|
| Sat 4th: |
843 *
|
70%
|
fat: 24.94g |
| |
protein: 53.05g |
| |
carbs: 47.94g |
|
-
|
-
|
| Fri 3rd: |
295 *
|
25%
|
fat: 8.65g |
| |
protein: 25.13g |
| |
carbs: 30.71g |
|
2061*
|
1766
|
| Thu 2nd: |
694 *
|
58%
|
fat: 21.50g |
| |
protein: 37.55g |
| |
carbs: 54.83g |
|
-
|
-
|
| Wed 1st: |
978 *
|
82%
|
fat: 29.90g |
| |
protein: 34.74g |
| |
carbs: 95.00g |
|
2146*
|
1168
|
| February 2017 |
| Tue 28th: |
1312 *
|
109%
|
fat: 57.29g |
| |
protein: 62.28g |
| |
carbs: 83.46g |
|
2244*
|
932
|
| Mon 27th: |
724 *
|
60%
|
fat: 18.38g |
| |
protein: 41.34g |
| |
carbs: 69.79g |
|
-
|
-
|
| Thu 23rd: |
995 *
|
83%
|
fat: 31.67g |
| |
protein: 42.03g |
| |
carbs: 107.92g |
|
1977*
|
982
|
