Weigh In record (no journal entry) for 17 February 2017
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141.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1409 kcal
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Fat: 41.13g | Prot: 140.79g | Carb: 131.28g.
Breakfast: Cascadian Farm Graham Crunch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Arctic Zero Ice Cream Bar, Applegate Farms Natural Turkey Bacon, Dave's Killer Bread Powerseed Bread Thin Sliced, Tostitos Medium Salsa, Popchips Barbeque Potato Chips. Dinner: Pamela's Products Chocolate Brownie Mix, Spinach, Kirkland Signature Boneless Skinless Chicken Tenderloins, Egg White, Halo Top Creamery Vanilla Bean Ice Cream, Chicken Wing Drummettes Kroger. Snacks/Other: Great Value Sugar Free Strawberry Jello, Kroger Cooked Cocktail Shrimp, Skinny Cinnamon Dolce Latte Almond Milk. more...
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losing 11.2 lb a week
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Danielle Hawkins's weight history
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