Momax25's Journal, 17 February 2017

177.8 lb Lost so far: 21.4 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 28.06g | Prot: 29.86g | Carb: 137.60g.   Breakfast: Metamucil Fiber Capsules, Sugar, Coffee (Brewed From Grounds). Dinner: Simply Orange 100% Pure Orange Juice, Absolut Vodka, Papa John's 16" Original Crust Pizza - Pepperoni. more...

2212 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 50 minutes. more...