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You can do this!
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247.0 lb
Lost so far: 21.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1327 kcal
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Fat: 51.22g | Prot: 27.71g | Carb: 136.81g.
Breakfast: Bananas. Lunch: Danish Pastry with Fruit, French Onion Dip, French Onion Dip, Crab Flavoured Pollock, Crackers. Dinner: High Ball, High Ball, Ristorante Mozzarella Pizza. more...
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losing 7.0 lb a week
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