Weigh In record (no journal entry) for 28 January 2012
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227.0 lb
Lost so far: 17.5 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2012:
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1338 kcal
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Fat: 40.34g | Prot: 82.08g | Carb: 160.54g.
Lunch: Chili. Dinner: pizza hut. Snacks/Other: laughing cow swiss, nabisco wheat thins. more...
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losing 7.0 lb a week
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quandri's weight history
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