Weigh In record (no journal entry) for 28 January 2012
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242.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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362 kcal
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Fat: 14.12g | Prot: 28.34g | Carb: 28.49g.
Lunch: Won Ton Soup (Wonton). more...
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gaining 5.6 lb a week
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