lilmamiix33's Journal, 28 January 2012

168.6 lb Lost so far: 26.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

---

1193 kcal

Fat: 37.12g | Prot: 39.77g | Carb: 193.06g.   Breakfast: White Chocolate Mocha Coffee Creamer, Coffee, Ground Flax Seed, Instant Oatmeal Weight Control - Banana Bread. Lunch: One Dish Favorites Pasta Romano with Bacon, Original, 45 Calories and Delightful Wheat Bread. Dinner: Tortilla Chips, Chicken Enchilada Suiza. Snacks/Other: Water, Tangerines (Mandarin Oranges). more...

1863 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...