Mauserl's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
152.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2012:
813 kcal Fat: 60.50g | Prot: 51.74g | Carb: 12.55g.   Breakfast: cream, bacon, eggs, coffee. Lunch: cesar dressing, chicken, lettuce, polish sausage. more...
losing 0.2 lb a week

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