Ellorabay's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2017:
1339 kcal Fat: 50.65g | Prot: 46.84g | Carb: 141.30g.   Breakfast: Carrefour Pain Complet, Pomme, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Carte D'Or Glace Café, Tomme de Savoie, Société Roquefort, Vin Rosé, Moritz Palette A la Diable, Carrefour Pain Complet, Riz Blanc. Dinner: Lay's Chips, Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Seeberger Mendiant de Luxe, Vin Sauvignon Blanc. more...
1791 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 7 hours. more...
gaining 7.7 lb a week

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