Weigh In record (no journal entry) for 28 January 2012
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157.6 lb
Lost so far: 67.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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570 kcal
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Fat: 17.50g | Prot: 32.73g | Carb: 74.44g.
Breakfast: animal crackers. Lunch: jennie-o turkey, raw broccoli, allens hoppin' john. more...
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losing 2.8 lb a week
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