Weigh In record (no journal entry) for 16 February 2017
|
137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2017:
|
808 kcal
|
Fat: 29.83g | Prot: 54.68g | Carb: 81.35g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Cheese Pizza. Dinner: Spanish Stew Type Vegetable Soup. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wowmami's weight history
|