wowmami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Tue 21st: 542 * 54%
fat: 32.31g
|
protein: 14.16g
|
carbs: 57.22g
- -
September 2018
Fri 7th: 1136 * 114%
fat: 64.17g
|
protein: 35.28g
|
carbs: 114.09g
- -
May 2017
Tue 9th: 959 * 96%
fat: 36.66g
|
protein: 79.03g
|
carbs: 77.01g
- -
Mon 8th: 913 * 91%
fat: 46.52g
|
protein: 41.38g
|
carbs: 88.24g
- -
February 2017
Thu 16th: 808 * 81%
fat: 29.83g
|
protein: 54.68g
|
carbs: 81.35g
- -
September 2016
Mon 12th: 112 * 11%
fat: 1.50g
|
protein: 2.00g
|
carbs: 22.47g
- -
Sun 11th: 2093 * 131%
fat: 70.73g
|
protein: 83.39g
|
carbs: 305.06g
- -
Fri 2nd: 1665 * 104%
fat: 72.50g
|
protein: 120.00g
|
carbs: 136.00g
- -
August 2016
Sat 27th: 846 * 53%
fat: 53.64g
|
protein: 65.89g
|
carbs: 21.12g
- -
Mon 22nd: 320 * 20%
fat: 16.00g
|
protein: 10.00g
|
carbs: 36.00g
- -
Fri 19th: 1360 * 85%
fat: 66.00g
|
protein: 47.00g
|
carbs: 145.00g
- -
July 2016
Mon 25th: 1679 * 105%
fat: 46.19g
|
protein: 41.90g
|
carbs: 288.19g
- -
Thu 14th: 919 * 57%
fat: 50.49g
|
protein: 38.45g
|
carbs: 79.04g
- -
Wed 6th: 619 * 39%
fat: 25.68g
|
protein: 28.06g
|
carbs: 72.96g
- -
Sat 2nd: 1260 * 79%
fat: 47.44g
|
protein: 50.48g
|
carbs: 173.64g
- -
Fri 1st: 1712 * 107%
fat: 80.00g
|
protein: 79.34g
|
carbs: 169.86g
- -
June 2016
Thu 30th: 652 * 41%
fat: 8.40g
|
protein: 34.26g
|
carbs: 115.32g
- -
Wed 29th: 1190 * 74%
fat: 46.85g
|
protein: 41.45g
|
carbs: 156.06g
- -
Tue 28th: 1036 * 65%
fat: 41.88g
|
protein: 44.38g
|
carbs: 126.34g
- -
Mon 27th: 1128 * 70%
fat: 62.45g
|
protein: 37.12g
|
carbs: 106.00g
- -

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