Weigh In record (no journal entry) for 28 January 2012
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185.0 lb
Lost so far: 29.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1102 kcal
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Fat: 84.37g | Prot: 57.87g | Carb: 24.47g.
Breakfast: mini pepperoni, Sugar Free Vanilla Syrup, Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. Lunch: slim jim, taco sauce, mexican cheese, sour cream, lo carb tortilla, ground beef. more...
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gaining 0.4 lb a week
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