soofi13's Journal, 16 February 2017

Weigh In record (no journal entry) for 16 February 2017
124.6 lb Lost so far: 20.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2017:
622 kcal Fat: 46.53g | Prot: 21.74g | Carb: 32.71g.   Breakfast: Té (Infusión), Crema (Half & Half), San Jorge Salame Italiano, Soprole Mantequilla con Sal. Lunch: Tomates, Lechuga, San Jorge Hamburguesa Extra Vacuno, Pepino (Pelado). Dinner: Té (Infusión), Lider Hallulla Corriente, Palta. Snacks/Other: Trufas. more...
losing 6.2 lb a week

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