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p2d34
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226.6 lb
Lost so far: 31.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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429 kcal
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Fat: 9.39g | Prot: 51.03g | Carb: 35.52g.
Lunch: Mahi Mahi, Melba Snacks Sea Salt, Apples, Lettuce. Dinner: Melba Snacks Sea Salt, Roasted Broiled or Baked Chicken Breast, Lettuce, Oranges. more...
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losing 11.2 lb a week
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