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No snacking of nuts, much
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186.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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348 kcal
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Fat: 12.00g | Prot: 38.00g | Carb: 20.00g.
Breakfast: Five Alarm Santa Fe Egg White Omlette, Five Alarm Santa Fe Egg White Omlette. more...
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losing 10.6 lb a week
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