Weigh In record (no journal entry) for 15 February 2017
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130.5 lb
Lost so far: 43.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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641 kcal
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Fat: 15.94g | Prot: 25.01g | Carb: 110.32g.
Breakfast: Манго, Банан. Lunch: Салат Овощной, Жареная или Запеченная Курица, Гречневая Каша. more...
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gaining 4.6 lb a week
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