80sFinest's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
182.0 lb Lost so far: 43.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:
395 kcal Fat: 5.50g | Prot: 36.00g | Carb: 52.50g.   Breakfast: Organics 2% Milk, Raisin Bran Cereal, Premium Protein Powder - Chocolate. more...
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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