Weigh In record (no journal entry) for 15 February 2017
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125.4 lb
Lost so far: 20.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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820 kcal
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Fat: 43.27g | Prot: 38.36g | Carb: 66.06g.
Breakfast: Crema (Half & Half), Té (Infusión), San Jorge Salame Italiano, Huevo Frito, Lider Queso Chanco Laminado. Lunch: Lechuga, Albóndigas con Salsa (Mezcla), Pepino (Pelado). Dinner: Qualy Margarina, Lider Dobladitas, Starbucks Cinnamon Roll. more...
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gaining 4.6 lb a week
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