Weigh In record (no journal entry) for 15 February 2017
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289.0 lb
Lost so far: 92.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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355 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 23.00g.
Breakfast: Fritos Scoops! Corn Chips (Family Size), Frito-Lay Bean Dip, Atkins Strawberry Shake. more...
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losing 1.0 lb a week
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merle2008's weight history
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