Weigh In record (no journal entry) for 15 February 2017
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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303 kcal
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Fat: 12.05g | Prot: 34.01g | Carb: 14.54g.
Breakfast: Royal Gelatina Zero. Lunch: Tomates, Pepino (Descascado), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Repolho-Roxo. more...
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losing 1.5 lb a week
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Rosana Piceli 's weight history
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