Weigh In record (no journal entry) for 15 February 2017
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287.4 lb
Lost so far: 11.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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620 kcal
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Fat: 39.00g | Prot: 22.00g | Carb: 44.00g.
Lunch: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. more...
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losing 5.6 lb a week
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moose II's weight history
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