fauxtudor's Journal, 21 February 2010

Weigh In record (no journal entry) for 21 February 2010
121.2 lb Lost so far: 3.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
2053 kcal Fat: 84.46g | Prot: 24.37g | Carb: 264.86g.   Breakfast: Cinnamon Sugar Donut. Lunch: Fiber One Chewy Bars. Dinner: chicken pot pie cao, white cake, Cabernet Sauvignon Wine. Snacks/Other: blue diamond nut-thins, sweet potatoes, Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks. more...
1572 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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