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fauxtudor
Journal
21 Feb 10
fauxtudor's Journal, 21 February 2010
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Weigh In record (no journal entry) for 21 February 2010
121.2 lb
Lost so far:
3.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2010:
2053 kcal
Fat: 84.46g | Prot: 24.37g | Carb: 264.86g.
Breakfast:
Cinnamon Sugar Donut.
Lunch:
Fiber One Chewy Bars.
Dinner:
chicken pot pie cao, white cake, Cabernet Sauvignon Wine.
Snacks/Other:
blue diamond nut-thins, sweet potatoes, Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks.
more...
1572 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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