Weigh In record (no journal entry) for 27 January 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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1807 kcal
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Fat: 46.15g | Prot: 58.71g | Carb: 248.24g.
Breakfast: Bananas , Source. Lunch: Turkey Breast Meat , Monterey Jack Cheese, Whole Wheat Bread, Celery , Apples . Dinner: Meat Pie. Snacks/Other: Shreddies, Milk, Carrots, Tortilla Chips, White Table Wine. more...
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1867 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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slimsammy55's weight history
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