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I have arthritis in my left knee and since it's become really cold I'm having alot of pain in the knee and my thigh, irregardless of the fact that I take painkillers so at the moment I am not managing to complete the work out challenge, hopefully I shall be feeling alot better within the next day or so.
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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