luvmejay's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2012:
1445 kcal Fat: 80.61g | Prot: 63.82g | Carb: 118.17g.   Breakfast: milk, coffee, egg. Lunch: Grated Parmesan & Romano Cheese, Classic Favorites Fettucini Alfredo with Broccoli. Dinner: Snuffy's Mild Gourmet Sauce, kraft roka blue cheese, sharp cheddar , tomato, fresh romaine lettuce, onions, sweet red pepper, Beef Chuck Steak. Snacks/Other: Real Mayonnaise, sharp cheddar, 97% Fat Free Ham, White Bread, pineapples, KIT KAT, LAUGHING COW CHEESE, WHEAT THINS NABISCO. more...
1768 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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