WrBicho's Journal, 14 February 2017

103.6 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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885 kcal

Fat: 30.67g | Prot: 28.76g | Carb: 125.35g.   Breakfast: Yoplait Yoghurt Natural con Granola, D'Gari Flan de Vainilla Light. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Nishikawa Cacahuates Japoneses, Pastelillos de Chocolate. more...

1513 kcal

Activities & Exercise: Cardio - 10 minutes, Running - 6/mph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 15 hours and 4 minutes. more...