Weigh In record (no journal entry) for 27 January 2012
|
188.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
1240 kcal
|
Fat: 59.36g | Prot: 125.58g | Carb: 43.78g.
Lunch: tart, tortilla, beef, salad, hollandaise sauce, chicken . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|