majarichie's Journal, 27 January 2012

279.0 lb Lost so far: 145.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1321 kcal

Fat: 22.15g | Prot: 45.38g | Carb: 256.82g.   Breakfast: instant cream of wheat, Non-Dairy Creamer, coffee, Bananas. Lunch: Braeburn Apples, olive oil, mushroom, grape tomatoes, snow peas, cauliflower, broccoli. Dinner: braeburn, parmesan topping, sara lee, vinegar, tyson skinless boneless chicken breast, diced tomatoes, onion, onion, garlic, cabbage, brummel, pickled re cabbage. Snacks/Other: banana, orange gelatin. more...

3588 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...