Weigh In record (no journal entry) for 27 January 2012
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195.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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745 kcal
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Fat: 48.00g | Prot: 49.50g | Carb: 36.00g.
Breakfast: Diet Chek Cream Soda. Lunch: Grilled Shrimp N' Spinach Salad, House Sirloin (7 oz). more...
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losing 2.0 lb a week
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Ronanlime's weight history
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