Weigh In record (no journal entry) for 27 January 2012
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322.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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370 kcal
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Fat: 2.79g | Prot: 13.31g | Carb: 76.20g.
Breakfast: Milk (Nonfat), Cereal, Granny Smith Apples. more...
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losing 0.9 lb a week
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