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24% body fat
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187.0 lb
Lost so far: 1.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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2641 kcal
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Fat: 96.50g | Prot: 84.50g | Carb: 380.60g.
Breakfast: Bananas (Large), Light Fat Free Very Vanilla Yogurt, Cinnamon Chex. Lunch: Chewy Bars - Oats and Peanut Butter, Natural Creamy Peanut Butter, 100% Multi-Grain Bakery Bread, Sun Chips Original. Dinner: Cheese Pizza. Snacks/Other: Spicy Nacho, Vitamin Enhanced Grape Fitness Drink Mix, Atomic FireBall Candy, folgers coffee, Sweet 'N Low, NJoy coffee creamer, Equate Fiber Therapy Sugar Free. more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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